Nichols' most recent work has been on BLUEMiND: The Mind + Ocean Initiative, merging the fields of cognitive science and ocean exploration.
He is a Research Associate at California Academy of Sciences and his work has been broadcast on NPR, BBC, PBS, National Geographic and Animal Planet and featured in Time, Newsweek, GQ, Scientific American and New Scientist, among others. This initial intuition about these benefits is backed by the research in this book, and the research this book inspired. Not just what it is, but how we can enter into this state and perhaps. Nichols' experience as a marine scientist informs and sharpens his hypothesis that there are deep benefits to our brains, bodies, and minds from immersing ourselves in water. Nichols has a PhD in Wildlife Ecology and Evolutionary Biology from the University of Arizona. Nichols draws on science and art, hard data and anecdote, and plenty of experience, to explain our blue mind in detail. If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app. red mind, overstimulation, the scientific effects of water on the mind, neuromarketing, float tanks, surfing as therapy, and aquatic ape hypothesis, among other topics.
In this episode of the FitMind Podcast, we discuss blue mind vs. Nichols is a scientist, activist, community organizer, and author of the bestselling book Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform.ĭr.
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